Organic satureja, commonly known as savoury, is an aromatic herb renowned for its culinary and medicinal properties.
Rich in antioxidants, it protects against oxidative stress and inflammation, and promotes general health.
Its strong antimicrobial properties can help protect against bacterial infections, while its carminative nature aids digestion and reduces gas and bloating.
Satureja is also valued for its ability to improve appetite and alleviate symptoms of indigestion.
Used as a spice in culinary preparations or brewed as a tea, this versatile herb is a tasty and healthy addition to promote well-being.
Satureja is most often recommended for legume dishes. It is also used to flavour various vegetable soups.