Organic peas
From 0.60€
Organic peas
VERY nutritious product. Peas are one of the most nutritious plant products, stimulating the secretion of digestive juices, containing proteins, carbohydrates and minerals. Its high nutritional value makes peas an excellent product to enrich your daily diet. They are also rich in fibre, which is essential for digestion and maintaining healthy bowel function.
SLOW CARBOHYDRATES. The carbohydrates in peas are slowly broken down, which makes pea dishes last longer.
SOURCE OF PROTEIN. Peas are an excellent source of protein. 100 g. uncooked peas contain over 20 g of protein. These proteins are particularly useful and necessary for people who exercise or do not consume animal products.
VERSATILITY OF USE. Peas can be used in a very versatile way. You can use them to make nutritious soups, stews or curries. Peas can also be used to make humus.
Method of preparation: soak in cold water for 4-6 hours before boiling. Cook at a ratio of 1 part peas, 3 parts water. Cook for 35-50 min.
100% organic peas
Energy 1470 kJ/ 347 kcal
Fat 1,5 g
- of which saturates 0,2 g
Carbohydrate 62 g
- of which sugars 4,2 g
Fibre 1,9 g
Protein 22 g
Salt 0,03 g
Store in a dry, clean, well-ventilated room with a relative humidity of not more than 65 % and a temperature of not more than 22 °C.