Organic Oyster mushroom powder (Pleurotus ostreatus)
Oyster mushroom (Pleurotus ostreatus), is an interesting mushroom species with a rich history, diverse traditions and a variety of health benefits.
This mushroom has a long history dating back centuries. Originating from warm regions of the world, including Europe, Asia and North America, it has been revered for its culinary and medicinal effects. Historically, it has been particularly important in Asian cultures, where it has been cultivated and used for centuries.
In addition to its culinary uses, this mushroom has also been used for its medicinal properties in traditional medical systems. They are thought to have a variety of health benefits, including boosting immunity, stimulating digestion and even anti-inflammatory and antioxidant effects.
They are low in calories, yet rich in protein and fibre.
Mushroom fruiting bodies grow in dense clusters, with a shell-shaped cap on the pale stalk, usually brown or grey in colour.
As Pleurotus ostreatus is very popular and known worldwide as an edible mushroom, its demand is also increasing as a food supplement.
Traditionally, the curly mushroom has been valued for its culinary versatility and its rich flavour. Oyster mushrooms are not only tasty but also very nutritious. They are often used in cuisines around the world, including Chinese, Japanese, Korean and European. In Asian cuisine, it is often included in stir-fries, soups and pasta dishes, while in Western cuisine it is often used in sauces, rice dishes and as a meat substitute.
Caution
Although curly mushrooms are generally safe to consume and well tolerated by most people, some people may experience adverse reactions.
It is important to be careful, especially if you know that you are allergic to mushrooms.
Taking large quantities may cause stomach problems such as nausea, bloating or diarrhoea. Uses
The flavour is intense, earthy, with a little umami, and extremely versatile; a wide range of dishes will be enriched by the addition of these mushroom powders.
You can add Curly mushroom powders to soups, a wide range of stews, sauces, rice and lentil dishes, pancakes or simply use them as a condiment on pizza or burgers. Sources:
www.sciencedirect.com
www.healingmaps.com
www.ultimate-mushroom.com
NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues.
We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.