Hulled hemp seeds are rich in vitamins and trace elements (vitamins E, B1, B3, B6, iron, phosphorus, magnesium, zinc, copper, manganese, potassium, folic acid) and the essential polyunsaturated fatty acids Omega-6 and Omega-3. This gift from nature is one of the most nutritious foods on Earth.
“Superfood” from the morning:
Breakfast – energy from early morning with yogurt, porridge, fruit and vegetable juices/smoothies, dry breakfast.
Lunch is a tasty accompaniment to salads, soup, sauces and fruit.
Dinner – a nutritious and tasty accompaniment to stews, spreads or wok dishes.