Organic CAMU CAMU powder, source of vitamin C
The Camu Camu (Myrciaria dubia) is a small, sour fruit that grows in the Amazon forest of Peru, Brazil, Colombia and Venezuela. It is renowned for its exceptionally high content of vitamin C, along with other beneficial substances. Camu Camu has traditionally been used by indigenous people in the Amazon for its healing properties, as an immunity booster and to treat infections.
Benefits
– Camu Camu is one of the world’s richest sources of vitamin C, which is essential for immune function, collagen production and general health.
– It contains strong antioxidants such as anthocyanins and flavonoids, which help neutralise free radicals and reduce oxidative stress in the body.
– Some studies suggest that Camu Camu may have anti-inflammatory properties that help reduce inflammation and alleviate related conditions.
– Due to its high vitamin C content and antioxidant properties, Camu Camu is often used to boost the immune system and protect against infections.
– Vitamin C is essential for the synthesis of collagen, which is important for healthy skin, bones and connective tissues.
Attention
– Some people may experience allergic reactions.
– Consumption of large amounts of Camu camu may cause digestive problems such as diarrhoea or nausea in sensitive individuals.
– People taking certain medications, especially blood pressure control or kidney disorder medications, should be careful as they may interact with these medications.
Use of
Camu camu is often dried and ground into a powder that can be added to smoothies, juices, yoghurt or other foods to provide extra nutrients.
Recommended dose
There is no set standard dosage for Camu Camu, but recommendations generally range from 500 mg to 2 g of camu camu powder per day, taken with food.
Overall, Camu Camu can be a valuable addition to a balanced diet, providing a source of vitamin C and other beneficial substances.
NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues.
We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.