Baobab fruit powder contains a wide range of beneficial minerals and vitamins. They are rich in calcium, magnesium, potassium, vitamin C and fibre.
Calcium, magnesium and potassium help maintain normal muscle and nervous system function.
Vitamin C helps maintain normal immune function during and after intense exercise. It also helps maintain the normal production of collagen, which is needed for normal function of blood vessels, bones, cartilage, gums, teeth and skin. Just one tablespoon (15 g) of baobab fruit powder provides a third of the fibre and a fifth of the recommended daily intake of vitamin C! Baobab fruits contain 6 times more vitamin C than oranges.
It is recommended to consume 3 (15 g) teaspoons per day. Baobab has a sour taste reminiscent of a combination of grapefruit, pear and vanilla. Ideal for enriching diets. You can add the powder to fruit smoothies, salad dressings, porridge, yoghurt, breakfast cereals and other green recipes. High in fibre. Low in fat.