Organic chokeberry powder

Organic Chokeberry Powder
Chokeberry (Aronia melonacarpa) is native to North America and has a long history of traditional use by Indians. Vaisiai buvo vertinami dėl savo universalumo ir sveikatą stiprinančių savybių. They have been used in various forms, including teas, decoctions and poultices.

Aronia, valued for centuries for its medicinal and nutritional properties. North American Indian tribes used the berries to treat colds, fevers and indigestion. Their dark colour was used to dye fabrics and baskets. In the 19th century, chokeberries were brought to Europe, where they became popular in Russia and Eastern Europe as a means of boosting immunity and improving heart health. During wars, they served as a nutritious supplement against malnutrition. Today, chokeberries are considered a superfood, possibly due to their high antioxidant content.

Attention
Gastrointestinal upset – some people may experience digestive discomfort, including diarrhoea or stomach cramps, if they consume too much chokeberry or chokeberry products. Start with a small amount to assess your tolerance.
Allergic reactions – Allergies to chokeberries are rare. If you experience itching, swelling or difficulty breathing after consumption, discontinue use and seek medical advice.
Interactions – Chokeberry may interact with certain medicines, especially blood thinners. If you are taking medication, be careful.

Uses
Add a teaspoon of aronia powder to your morning smoothie to boost the antioxidant effect.
Add the powder to yoghurt or porridge to improve taste and nutritional value.
Add the powder to muffins, pancakes or energy bars.
Make chokeberry tea – mix chokeberry powder with hot water and sweetener for a soothing, antioxidant-rich tea.
Add chokeberry powder to salad dressings for extra flavour and nutrition.

Sources
https://bioactor.com
https://www.ncbi.nlm.nih.gov

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.