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Organic amaranth seeds
From 1.04€
Description
Amaranth seeds are an excellent source of protein and are high in fibre. Food uses are similar to rice. Can be sprouted.
Preparation: rinse the seeds of the borage in running water. Pour two parts water over one part of the mouthfuls and cook over a low heat for about 35 minutes, then leave to stand for about 15 minutes.
Ingredients
Organic amaranth seeds 100%
Nutritional value
Energy 369 kcal / 1556 kJ
Fat 7,0 g
- of which saturates 1,0 g
Carbohydrate, excluding fibre 59,0 g
- of which sugar 2,0 g
Fiber 7,0 g
Protein 14,0 g
Salt 0,01 g
Storage conditions
Store in a cool, dry place.