Organic puffed seeds of Amaranth

Amaranth is one of the oldest and most nutritious plants in the world. Delicious eaten on their own, added to breakfast cereals, desserts, yogurt or salads, vegetable and legume dishes. No sugars. Without salt. Source of protein. Suitable for vegans and vegetarians.

According to the Nutrition Database(nutritiondata.self.com), Amaranth is rich in manganese (45% of the RMV – the reference nutrient value for adults); it is also a source of phosphorus (21%), magnesium (17%) and iron (15%).

NOTE. The information contained herein should not be construed as a recommendation for treatment or other health issues. We encourage you to make personal decisions about your personal health, taking into account a wide range of sources of information.