Organic vanilla pod ((one pod weighs about 3 g)
Vanilla pods, also known as vanilla beans, have many benefits and uses that go beyond their wonderful taste and aroma.
One of the main benefits of vanilla pods is their natural sweetening properties. Adding vanilla to a variety of dishes can reduce the need for added sugars, making it a healthier alternative for those who want to cut down on refined sugars.
In addition, vanilla pods are rich in antioxidants that can help fight free radicals and reduce the risk of chronic diseases. These antioxidants may also have anti-inflammatory properties, which can support overall health.
Vanilla pods are widely used in cooking. They are a key ingredient in many desserts, including ice creams, custards and cakes, as they provide a sweet and aromatic flavour. In addition to sweet dishes, vanilla can enhance the flavour of savoury dishes, such as sauces and marinades, by providing a unique balance and complementing different ingredients.
How to use
In many recipes, the vanilla pod needs to be split open, the seeds scooped out and both the seeds and the pod used to get the flavour.
One vanilla pod is usually enough for a typical recipe. Cut the pod lengthwise and scoop out the seeds, which contain a concentrated vanilla aroma.
If you want a stronger vanilla flavour, you can use more pods.
In addition to cooking, vanilla pods are often used in perfumery and aromatherapy for their soothing and calming scent. In addition, vanilla extract from the pods is used in a variety of cosmetics and personal care products, as it can provide a pleasant scent and a relaxing effect.
In general, vanilla pods are a versatile and multi-purpose ingredient, valued for their taste, smell and potential health benefits.