Delicious and super healthy, try it and the whole family will love it, from the smallest to the biggest!
Hulled hemp seeds contain an ideal ratio of omega-6 to omega-3 fatty acids. Hemp seeds provide the body with omega-6 and omega-3 fatty acids, protein, vitamins A, E, D and most of the B vitamins, sodium, calcium, dietary fibre and iron.
Hemp seeds can be used to flavour porridges, salads, in breads and biscuits, in hemp milk and hemp salt.
Hemp salt can be made by lightly toasting the seeds for a few minutes in a frying pan, without fat, until a pleasant smell starts to emanate, then grinding them in a mortar and pestle or crushing them with a small amount of the salt of your choice (to taste).