Green coffee beans are not roasted, so they have a completely different taste from black coffee beans – grassy, slightly sour, like an unripe persimmon. However, they are considered to be more useful because they fully retain their beneficial substances when uncooked. Unlike black beans, green beans are obtained by drying, not roasting. The beans resemble lentils in appearance. The colour of the drink is greenish-brown, with a tangy taste.
Benefits of green coffee:
Research has shown the benefits of green coffee for weight loss. This is due to the beans’ high content of chlorogenic acid, one of the most powerful antioxidants that regulates blood glucose levels and promotes intense fat burning.
In addition, the plant product contains a high concentration of chromium, which reduces cravings for sweets and suppresses hunger. That’s why green coffee is widely publicised as a great weight loss aid. The main rule is that the drink must be consumed without the use of sweeteners. You can add ginger, cinnamon, vanilla, cardamom or other spices to taste.
Raw coffee beans contain high levels of purine alkaloids, tannins, organic acids, essential oils, lipids, minerals and vitamins (C, E and PP). Thanks to this unique formula (not present in the traditional beverage), green coffee has many benefits for our body.
The properties of green coffee beans are widely used in cosmetology and medicine. The oil is used for skin care, shine and hair growth, cellulite and stretch marks, burns and to prevent scarring.
The recommended daily intake is no more than 2 cups of tonic drink.
Coffee is not recommended for children and adolescents, pregnant and lactating women.
Preparation:
Pour 1-2 teaspoons of ground green coffee over hot water (preferably 90°C). After 5 minutes, the coffee is ready to drink. A slightly tangy taste of the brew, similar to that of green tea.